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How to Set Boundaries with Family and Protect Your Peace
The holidays can be a reminder for grief, a breeding ground for disappointment, and a healthy reminder of why we don’t see our extended family every day. These moments have made some of my clients realize that they want to change their boundaries with some of their family, or change their relationships with them. Here we’ll cover some tips on how to do that if you are in a similar situation. But first, let’s explore what setting boundaries means. What Setting Boundaries With Family Means? There can be some confusion about what setting boundaries really means. Your boundaries are about you and what behavior you will and will not tolerate;…
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Why Every Family Should Have Weekly Meetings, and How to do them Successfully
As families grow and change, it’s important to stay connected and communicate regularly. One way to do this is by having a family meeting. By setting aside time to talk about important topics, you can strengthen your relationships and work together to achieve your goals. To make the most of your family meetings, consider using the FAMLY acronym: Focus on the Good Start your family meeting by talking about the positives. Share good news, celebrate accomplishments, and express gratitude for each other. This sets a positive tone for the rest of the meeting and reminds everyone of the good things in their lives. Focusing on the good can also help…
