Counseling for Women in Alexandria, LA, and Natchitoches, LA
Helping every woman find ways to thrive instead of just survive
Do you put everyone else first, even when you are struggling?
Have you found yourself overwhelmed and uncertain of how to handle the problems you are facing?
Do you spend time giving to others, but, have a hard time getting the help you need?
You are not alone. We see you. And we are here to help.
If you are wanting to find a way to move forward in your life, we can help. Not only for yourself, but for the most important people in your life. At Be Inspired Counseling & Consulting, we are passionate about supporting women through counseling. We help clients find ways to navigate the challenges they face. If feeling better about yourself and your relationships is something you want, you are in the right place.
Counseling for Women by Women
You want counselors who understand what your going through.
Our therapists are authentic, skilled, and compassionate. They specialize in various areas that affect women. This includes maternal mental health, anxiety, depression, self-esteem, body image, and relationship issues.
Below are just a few ways we support women through counseling.
Maternal Mental Health Care
Motherhood is one of the most exciting and scary journeys a woman can take. It can be rewarding, but also very challenging. There may be days where you feel exhausted, unappreciated, or uncertain of yourself. You may have expectations of yourself that you feel like you cannot live up to. Which leads to you feeling, “not good enough.” You may even think to yourself, “Am I even doing this mom thing right?” We want to acknowledge that being a mom isn’t always easy. Through maternal mental health counseling, we help you to feel more confident as a mom and a woman. If you feel your emotions are all over the place and you don’t feel like yourself, we can help you rediscover yourself.
If you are a Louisiana mom struggling with:
- Constant worry
- Postpartum depression or anxiety or baby blues
- Feelings of overwhelm
- Feeling like you’ve lost yourself
- Grief or loss of a child
- Parenting struggles
- Withdrawal from others
Then, counseling for women can help you find a way through your current struggles. The world needs moms, and the people in your world need you to be feeling your best. We can walk with you to handle the challenges motherhood presents.
Counseling for infertility, miscarriage, or pregnancy loss
Your heart may desire to be a mom, but you are struggling with infertility or have experienced early pregnancy loss. The pain, heartache, and discouragement can be overwhelming. This can lead to feelings of hopelessness or despair. But, you don’t have to walk alone. Talking with a caring therapist specializing in women’s issues can help you find ways to make it through.
Self-Esteem/Self-Doubt
Do feelings of not (fill in the blank) often creep up? Perhaps you feel like you’re not pretty enough, social enough, smart enough, or just good enough.
It’s hard to actually show up when you are always questioning yourself. You look in the mirror and struggle to like yourself, or shut down often when conflicts arise. Our team can help you find the confidence to face those challenges. Through counseling for women, we can help you discover your self-worth and value.
Together, we can find out what is preventing you from having the confidence in yourself to live your life. If you can’t seem to silence the thoughts in your head that question yourself, we can find ways to challenge those. You are worthy of love and belonging, but it’s okay if you don’t believe right now. Counseling for women will help you shift the thoughts of self-loathing to self-love.
Anxiety/Depression
Anxiety or depression can overwhelm you, taking over your life. We can all experience some anxiety or depressive feelings from time to time. But, when those feelings take over it can keep you from being able to show up each day. When a lot is going on in life, you may find it hard to cope.
Many women feel like they are missing out on life. The overwhelming feelings they experience keep them from showing up. Can you relate? Perhaps, you notice that you complain a lot about feeling stressed, tired, and unfulfilled. Or, you always worry about what will happen next.
If this sounds true for you, things can get better. Our counselors help women find ways to feel less anxious and happier in their lives. You can learn to manage overwhelming feelings instead of letting them manage you.
Relationship Issues
Do you feel disconnected from your spouse or partner? Does your partner ignore any mention of coming to counseling? Do you feel on edge, question yourself, and are uncertain of where you are in your relationship? Or, your relationship may have recently ended. Thus, you feel lost and lonely. You are unsure of why things ended and you are finding it hard to function in the other areas of your life because of it. Do you have family members you are in constant conflict with and want the conflict to stop? Are you in a toxic relationship, but are uncertain of how to leave?
Whatever the relationship or the relationship issue, counseling for women help you find clarity. Whether it be finding ways to communicate how you feel or navigating a relationship, we want to help you. Relationships are important. They can oftentimes start to affect all the other areas of your life. It can consume your thoughts, affect your emotions, and make you feel like you are on a rollercoaster.
We offer a no-judgment space to help you identify what is affecting your relationship. We believe that everyone deserves a healthy and happy relationship. But, many times we don’t get the playbook of how to do things like communicating our needs or set boundaries. If you want to help transform your relationships, counseling for women can help. Be Inspired Counseling & Consulting can help you find your overcome unhealthy relationships today.
Begin Counseling for Women with Be Inspired Counseling & Consulting
We would be honored to offer support from our Alexandria, LA, or Natchitoches, LA counseling practice. We also offer online therapy if you live in the state of Louisiana. You deserve to receive the right mental health services, regardless of where you live. Our caring therapists would be honored to support you. To start your therapy journey, please follow these steps:
- 1. Schedule your first appointment by clicking the button below, or give us a call at 318-266-7021
- 2. Meet with a caring therapist
- 3. Feel happier and more confident.
Other Services Offered with Be Inspired Counseling
Counseling for women isn’t the only service offered at our Louisiana therapy practice. Other mental health services include anxiety counseling, grief counseling, online therapy, and trauma therapy. We also offer support for individuals through couples counseling, child counseling, teen counseling. Learn more about our consulting services, FAQ, or blog for more helpful information!