Skylar Anthony, LCSW

Hey, you! Yes, You!  If you’re feeling stressed out, can’t slow down, just lost a family member or pet, trying to understand “neurodivergence”, wanting to kick a bad habit, or feel overstimulated all the time, I would love to join your journey.  I am a therapist who has been providing mental health and substance use therapy since 2016 with a diverse group of people including children, teens, young adults, and older adults. I offer trauma-informed counseling, grief therapy, CBT, DBT, couples therapy, ADHD interventions, talk therapy, mindfulness, addictions counseling, and more. 

When you choose me, you will get a therapist who believes you are the expert of your own experiences. I will partner with you to help you learn ways to become the captain of your life and provide tools for you to be your best self. In our time together, I will practice showing up as a human and be compassionate towards your experiences. I will value your preferences and needs, and we can tailor therapy to focus on what is important to you. I would love to get to know you and learn how I can help you get to the next step in your path.

If this is your first-time considering therapy, let me say that therapy can make a huge difference. I remember being a highschooler and reaching out to my high school therapist. I was unsure of what to expect or if I would be judged or dismissed. I mustered the courage to ask for help. That decision was the best decision and steered me towards healing and growth. It would be my privilege to offer therapeutic partnership and support through life’s twists and turns.