Treatment for Depression in Alexandria, LA, and Natchitoches, LA
Helping you feel better so that you can get back to living a full life.
Do you struggle to find the motivation to do things you used to enjoy doing?
Maybe you are tired more than you usually are and you just can’t find the energy to do things.
Do you find it hard to get out of bed?
Your brain may feel tired more than you usually are and you can’t find the energy to do things.
You feel worthless. You’re stuck thinking to yourself, “Why can’t you just ___________ (fill in the blank)?”
You’re not hanging out with friends or family as much as you once did. You may feel sad, frustrated, anxious, or irritable. You don’t want to keep feeling this way, and the truth is, you don’t have to. If this sounds like something you are experiencing, treatment for depression can help.
We all go through various struggles, losses, or events in our life, leading us to feel down, sad, or overwhelmed. But, depression is more than “feeling down”. Depression can change how you think, feel, and act in your day-to-day life. It causes feelings of hopelessness or despair that won’t go away. They interfere with your ability to work, sleep, eat, engage with others, and enjoy life.
Depression and depressive symptoms can look different for each person. Yet, there are some common symptoms. These symptoms are sometimes related to feeling down.
If these symptoms are persistent and occur often, it may be a sign you are dealing with depression:
– Depressed mood most of the day, almost every day.
– Loss of interest in previously enjoyed activities
– Withdrawing or isolating yourself from others
– Decrease or increase appetite
– Increase in restlessness or slowed movements
– Fatigue and loss of energy
– Feeling hopeless, helpless, worthless or guilt (self-blame)
– Difficulty falling asleep or excessive sleeping
– Irritability
– Trouble concentrating
– Thoughts of death, suicide, or hurting yourself
Depression can make you feel like, “What’s the point?” If you are experiencing any of the above, treatment for depression can be helpful.
Treatment for Depression Can Help You Overcome Depression
The lie depression often tells us is, “Things will never get better.” It makes you believe that how you feel now is how you will always feel, but it’s not true. There are many ways treatment can help you to climb out of the hole depression drags you into.
Things can get better. It may be hard to take the first step in asking for help when you feel depressed. But, a depression therapist is here when you are ready. Through treatment for depression, we’ve seen many clients find ways to feel hopeful again. You no longer have to feel the way you do. There is help available.
A Depression Therapist Will Meet You Where You Are
Be Inspired Counseling & Consulting has therapists who have experience working with individuals struggling with depression. We understand the signs and symptoms of depression and ways to help. There is no one size fits all approach when it comes to treating depression. That’s why we will take the time to understand what depression looks like for you. Then, we will work towards healing together. We meet you where you are no matter where you are at.
Our therapists have training in different types of therapy. They have all proven effective in helping relieve depressive symptoms. We use therapeutic approaches such as cognitive-behavioral therapy, interpersonal therapy, and psychodynamic therapy. In treatment for depression, we will create a safe, non-judgmental atmosphere. We are here to help you cope with the overwhelming feelings and thoughts you are dealing with.
Treatment for Depression with Be Inspired Counseling & Consulting Can Help
You can feel happy again. Feeling energized and present with those you care about is possible. You can find motivation again to live the life you want to live. If you’re ready to feel different and take the next step, we are here to help.
We will work with you to build a plan to help to find ways to overcome the emotions you experience. Through treatment for depression, we will find solutions to help you regain control of your life and feelings. You may not “feel” like taking the first step to getting help, but we assure you that it is a step worth taking.
Begin Treatment Depression with Be Inspired Counseling & Consulting
If you are considering treatment for depression, we can help. We are happy to offer support from our Alexandria and Natchitoches, LA-based counseling practice. Or, feel free to use our online therapy services as well if you live in the state of Louisiana. To start your therapy journey, please follow these steps:
- 1. Schedule your first appointment by clicking the button below, or give us a call at 318-266-7021
- 2. Meet with a caring therapist
- 3. Start therapy to feel better
- If you want to find out more to determine if treatment for depression is right for you, call us. You’ll connect with our client care coordinator who will walk you through the process of setting up your initial appointment. You’ll connect with a therapist that specializes in the challenges you are facing.
Other Therapy Services with Be Inspired Counseling
Depression counseling isn’t the only service provided at our Louisiana therapy practice. We also offer trauma therapy, grief counseling, and anxiety treatment. In addition, we also offer couples counseling, counseling for college students, and teen counseling. We can help you all over the state with online therapy in Louisiana or provide therapy in Natchitoches, LA, or counseling in Alexandria, LA. Feel free to visit our consulting services, FAQ, or blog pages for more helpful info!