Online Therapy in Louisiana
Helping you overcome the challenges you face from the comfort of your own home.
Are you interested in starting therapy, but are unsure of where to start?
Do you feel overwhelmed and need someone to help you, but don’t know when you would be able to have the time?
Are you wanting to feel happier and more at peace?
You want to start counseling, but that’s not as easy as it sounds. You may live in New Orleans or Baton Rouge don’t have time to sit in traffic for an hour each way to get to an appointment. Or you may live in Leesville or Marksville and may not have a lot of choices when it comes to mental health services. You may be more comfortable attending counseling from the comfort of your own home.
Online Therapy in Louisiana May Be the Solution You’ve Been Looking For
You want high-quality, specialized counseling services. But, you also need therapy that fits with your lifestyle. Our therapists understand.
Online therapy may be the answer you’ve been looking for. Our therapists are authentic, skilled, and compassionate. They specialize in various areas such as anxiety, depression, teens, grief, and trauma. Through the use of a secure video chat, we’re able to offer you effective mental health services. All without all the hassle of coming into a counseling office.
It's comfortable
Online therapy can be more comfortable than in-person therapy. Talking about things online rather than in person can be a more comfortable setting for many. Especially if you feel fearful of coming into an office setting.
Many people say they feel they can be more open about the struggles they are facing online. During the pandemic, individuals have reported it makes them feel safer.
If you feel anxious about new places or prefer to meet from the comfort of home, online therapy can be a good first step.
It's convenient
Online therapy in Louisiana is also very convenient. You can show up to your appointment with a click of a button. All you need is an internet connection and a computer or smartphone with a camera and microphone. It can save you from the long drive to Alexandria, LA for an appointment. The ease, flexibility, and convenience can be helpful if your schedule keeps you from in-person settings.
It's accessible
Online therapy is also very accessible. Before the days of online therapy, you had limits on who you could seek help from depending on where you resided. Now, you can access counselors throughout Louisiana. If you live in a rural area with limited access to mental health care, it allows access to the help you need.
Looking to find a therapist with a certain specialty who doesn’t live near you? At Be Inspired Counseling & Consulting, we can help. Do you travel for work or other reasons? With online therapy, you can continue seeing your therapist! You no longer have to wait weeks or months before your next appointment.
Before quarantine, many insurance plans did not cover online therapy. But, things have changed. Now, many insurance plans cover virtual services. Thus making getting the help you need more accessible than ever.
Online Therapy for Anxiety in Louisiana
Anxiety can overwhelm you, taking over your life. We can all experience anxiety from time to time. But, when anxiety takes over, it can keep you from being able to be present each day. When a lot is going on in life, many people find it hard to cope.
Most people who start online therapy feel like they are missing out on life. You might be able to relate. You may have noticed you complain a lot about feeling stressed, tired, and unfulfilled. Or, you’re always worried about what will happen next.
Online therapy for anxiety can help you learn ways to stop worrying all the time. Together, we will challenge anxious thoughts, and learn how to feel better.
To find out more, check out our anxiety counseling page.
Online Therapy for Teens in Louisiana
Teens can face overwhelming challenges that are often difficult to handle. There are many pressures that come with growing up in today’s world. As a result, teens can feel stuck or misunderstood. Many times they can feel their problems are larger than life. Trying to figure out who you are and where you fit in with the world around you can be hard.
Online therapy for teens provides a place where a teen can feel heard and understood. A teen therapist can help to help navigate conflicts, tough times, or painful feelings. From home, your teen can talk with a therapist who specializes in the struggles teens face. To find out more, check out our teen counseling page.
Online Therapy for Trauma in Louisiana
When you experience something unimaginable, it can be hard to believe you will ever feel like yourself again.
Most people who seek trauma therapy feel scared, depressed, and/or on edge. They relive the traumatic event they experienced again and again. You might be able to relate. You may have experienced intrusive, unwanted thoughts. Or, avoid situations and people that trigger unsettling memories about what happened.
Stuck in overwhelming feelings, you may feel that your past or a specific traumatic experience is holding you back. Online therapy can be a great first step in getting the help you need. Our trained trauma therapist can help you process the trauma so that you can live a full life. To find out more, check out our trauma therapy page.
Is Online Therapy Effective?
Online therapy is as effective as in-person therapy. In fact, some individuals feel it is even more effective. Research shows that online therapy can be effective for various mental health issues. Studies have shown that therapists using Cognitive Behavioral Therapy as well as other therapies have been more cost-effective with positive improvements.
Begin Online Therapy in Louisiana with Be Inspired Counseling & Consulting
If you are considering online therapy and live in the state of Louisiana, we can help. You deserve to receive the right mental health services, regardless of where you live. We would be honored to offer support from our Alexandria, LA-based counseling practice. To start your therapy journey, please follow these steps:
- 1. Schedule your first appointment by clicking the button below, or give us a call at 318-266-7021
- 2. Meet with a caring therapist
- 3. Start therapy from the comfort of home!
When scheduling online, make sure to select “video office” when making your appointment. If you want to find out more to determine if online therapy is right for you, call us. You’ll connect with our client care coordinator who will walk you through the process of setting up your initial appointment. You’ll connect with a therapist that specializes in the challenges you are facing.
Schedule An Appointment
Other Services Offered with Be Inspired Counseling
Online therapy isn’t the only service offered by our Alexandria, LA-based counseling practice. Other mental health services offered include grief counseling, anxiety counseling and trauma therapy. We also offer couples counseling, child counseling, teen counseling, and consulting services. Feel free to learn more by visiting our blog or FAQ today!