I have met very few people in my lifetime who actually enjoy conflict.  For many, conflict is something they avoid at all costs.  This is because conflict often brings emotional discomfort, as it involves facing different opinions, or tensions that can be hard to navigate.  Sometimes we fear consequences that may result from conflict, such as hurt in relationships, rejection, or even professional repercussions.  Conflict, even on a good day, can cause stress and anxiety–especially if you avoid important issues in the name of “keeping the peace” or not “rocking the boat.” Before I dive into how to address and resolve conflict in a healthy, productive way, let’s first talk…