Managing anxiety while in college can be a tremendous struggle for many students. Whether it’s all the expectations, worrying about not making the grade or feeling swamped. Stress and worry can take its toll on any student’s personal life as well as their academic performance. There are strategies that can help manage your anxiety in school! Being mindful, practicing deep breathing, and seeking professional help are way to help manage anxiety. There is hope out there if you want help conquering these uneasy emotions while in school! Understanding and Recognizing Anxiety in College Many college students are well-acquainted with the feeling of anxiety. Not everyone knows what anxiety is, though.…