-
Strategies for Working From Home
If you have been working for home over the past several weeks and have had some difficulty “getting in the swing of things”, just know it takes time to adjust to a new reality or routine. Working from home can be a great way to maintain social distancing while also being able to work. However, working for home is not without its challenges. Here are some strategies for working from home that may help you during this transition. Take Time to Exercise In times of increased stress, it’s important to give your body opportunities to release tension. One way of doing this is by exercise. Just taking a walk outside…
-
Adjusting to Stay at Home
Over the past several weeks our world has turned upside down, or at least that is how it feels. It has been a whirlwind of change. And if you are struggling with adjusting to everything, just know you are not alone. Our minds are still trying to catch up with everything that is happening. Local boutique owner (Addie’s Boutique) and mom, Brandy Watkins Wills, reached out to ask me some questions about adjusting to our new reality. I wanted to share these questions and responses, because I think we are all just trying to figure this out one day at a time. And, the range of feelings and emotions you…