Do you know the 6 smartphone Apps that can support your mental health? We have all heard before that technology is a waste of time. I hear that phrase the most from my grandparents. Some of what they say is true, but smartphones can be helpful for your body, mindset, and life, when used in the right way. People use smartphones for their entertainment purposes such as Netflix, Hulu, Facebook, and others. Social media and entertainment apps are the most used on everyone’s smartphones. Instead of using technology to benefit the entertainment side of our lives, why not use it to better increase our mindset and mental health? Here are…