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How to Help Your Child Overcome Separation Anxiety
Practical strategies for parents separation anxiety can be a challenging emotional hurdle for children, especially in times of transition, such as a parent’s illness, changes in the environment, divorce, etc. Sometimes separation anxiety can appear like not wanting to go to school, wanting to stay close to the parent no matter where they go, not wanting to sleep in their bed alone, and many more. As parents, understanding how to support your child through these tough moments is crucial. Here are some practical strategies to help your child navigate separation anxiety effectively. 8 Steps to Support Your Child Through Separation Anxiety 1. Acknowledge Their Feelings One of the first steps…
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Does My Child Need Counseling?
When you see your child struggling, it can be hard to know what to do as a parent. In those moments you may wonder, “Are they going through a phase or is this something more?” Most of the time it’s not always clear as to what is going on or what you should do, leaving you with the question, “Does my child or teen need counseling?” There is no parenting manual I often ask parents when they come into my office if they ever received the manual on how to deal with all the challenges parenting throws their way. Out of the hundreds of parents I’ve asked over the course…