“I Said…You Heard”—How to Have Effective Communication
Ever had that moment where what you said was totally misunderstood? You’re not alone. Effective communication is key in all relationships, whether it’s with friends, family, or coworkers. But the message you intend to send and what the other person actually hears can sometimes be miles apart. Let’s dive into how to make sure “I said” and “you heard” are on the same page.
1. Active Listening
First up, active listening. This means really paying attention when someone’s talking to you. Put away your phone, make eye contact, and give nods or little verbal cues to show you’re engaged. It’s about making the other person feel heard and understood, which goes a long way in making sure you get the message right.
2. Clear and Concise Messaging
When it’s your turn to talk, keep it clear and to the point. Avoid using fancy words or jargon that might confuse the listener. Think of it like this: if you can say it in fewer words, do it. Breaking down complex topics into simple parts can also help, and don’t be afraid to check in and make sure they’re following along.
3. Ask for Feedback
After you’ve said your piece, ask the listener to repeat back what they heard in their own words. This isn’t about testing them but making sure there’s no misunderstanding. It’s a simple way to catch any miscommunications early on.
4. Non-Verbal Communication
Your body language, facial expressions, and tone of voice matter just as much as the words you use. Make sure these non-verbal cues match your message. For example, saying “I’m fine” while frowning sends mixed signals. Being aware of your non-verbal communication helps reinforce what you’re saying.
5. Empathy and Emotional Intelligence
Empathy is all about understanding where the other person is coming from. Try to put yourself in their shoes. Emotional intelligence—being aware of your own emotions and those of others—can greatly improve your interactions. It helps you respond better and connect more effectively.
6. Be Open to Different Perspectives
Effective communication isn’t about just getting your point across. It’s also about understanding others. Be open to different viewpoints and willing to adjust your communication style to better connect with the person (or people) you are trying to communicate with. This might mean asking more open-ended questions or being open to feedback.
7. Use Technology Wisely
These days, a lot of our communication happens through emails, texts, and social media. While these tools are super convenient, they can also lead to misunderstandings because you miss out on non-verbal cues. When using tech to communicate, be extra clear and precise. And if things start to get complicated, don’t hesitate to pick up the phone or arrange a face-to-face meeting.
Conclusion
Effective communication isn’t just about talking; it’s about making sure you’re understood. It takes clear messaging, active listening, feedback, empathy, and smart use of technology. By focusing on these things, you can reduce misunderstandings and make sure what you said is what was heard. This not only improves personal relationships but also boosts your professional life. After all, the goal is to be understood, not just heard.
About the Author
Christy Pennison, LPC-S, is the founder and lead inspirer of Be Inspired Counseling & Consulting. If you need help communicating or with any other problem area, now is the perfect time to find help and speak with one of our counselors.
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