Now, more than ever, it’s important to do things that support your physical and mental health as well. During times of uncertainty, it’s hard to know what you should be doing to maintain your mental health. Here are 9 things to do during this time to take care of yourself to be able to fully show up for the people who need you. I got out of bed and took a deep breath in and out Especially during this time, it’s important to make sure you are getting adequate rest. Many will experience “sleepless” nights during times of uncertainty. But, try to identify what may be contributing to your trouble…